Showing posts with label Bible. Show all posts
Showing posts with label Bible. Show all posts

Sunday, July 5, 2020

23. Living a Spirit-Led Life - "Living in Light" Series

The Holy Spirit is our Guide and our Teacher. It was given to us by Jesus Christ to convict us of our sins and teach us how to be a true follower of Jesus, in every sense of the Word (pun intended). It was given to us to lead us on a Spirit-led journey, give us godly direction, and the grace to live a correct moral life full of love, joy, and peace.
But how do we hear from the Holy Spirit? How do we know it's the Holy Spirit speaking to us, and not just ourselves, or something else? How do we know we are being Spirit-led, instead of self-led?

The Holy Spirit can talk to you in many different ways. Some people say they hear It as a still small voice. Others say the voice might sound like themselves or someone familiar. Others say they are spoken to in signs, or dreams and visions. I do know that God speaks to every one of us in a unique way. He has a truly specialized way of speaking to us individually. This is what makes your relationship with God special. No two people hear from Him in exactly the same way. 

The most important thing to remember is that the Holy Spirit must align with the Word of God. If a voice is speaking to you that does not align with God's Word, then it is not the Holy Spirit that's speaking to you. This is why reading the Bible and knowing God's moral law is of utmost importance in recognizing the Holy Spirit. 

The Holy Spirit can only speak Truth because it is Truth.

If a voice is speaking to you that contradicts God's Word, it is coming from the devil. And even possibly coming from yourself, because you've been believing the devil's lies for a very long time. 

I used to believe the devil's lies all of the time. That negative voice that kept telling me I was never good enough. That voice that tempted me to indulge in whatever would make my flesh feel better. Or would seduce me constantly with the external validation of others, relying on people's compliments or comments to make me happy. 

It wasn't until I received the Holy Spirit after being born again, that I began hearing a different voice entirely. A voice that completely contradicted the devil's lies. The Holy Spirit told me I am good enough, and have always been good enough because of my right standing with Jesus Christ. A voice that led me to do what is right, not whatever made me feel good in any given moment. A voice that validated me beyond measure of whatever a human's compliment that may have only temporarily filled me with pleasure, but was always short-lived.  

The devil's lies only leave us wanting more, never feeling fully satisfied, and relying on the acts of others for our happiness. This simply does not work. However, the Holy Spirit fills us with abundancecompletely satiates us, and has us only relying on God's validation, because God's validation is the only thing that matters.
1. Receiving the Holy Spirit's Conviction.

I pray constantly for the conviction of the Holy Spirit to lead me on the right path, the narrow path, so I can become more like Christ as I follow Him. 

Let's be clear, conviction comes from the Holy Spirit, only condemnation comes from the devil. Conviction is the voice that tells us we made a mistake, but also tells us how to fix it, or gives us the grace to correct it. Condemnation also tells us we made a mistake but wants us to feel guilty about it, wallow in self-unforgiveness, so we can stay in bondage to sin. I talk much more about this subject in my previous post: 22. Freedom from Self-Judgment, I highly recommend reading it if you haven't read it yet. 

When we are convicted, it is our job to ask for forgiveness right away, then ask for the Holy Spirit's guidance on how to repent (change) and take the right steps in correcting our offense. We may not get this answer right away, but in my experience, we usually already know what we should have done and it's best to act in the morally correct way in alignment with God's Word.

Example: You know when you're exhausted after coming out of the grocery store, and you go to put your cart away, and there's no cart rack insight? Now your flesh might tell you that's okay to prop it up next to a lamppost, or in a garden median, or simply leave it in the parking lot, but you know deep down you should walk your cart all the way back up to in front of the store or where you originally got it from?

Whether you realize it or not, that's the Holy Spirit talking to you. It's not going to tell you to take the easy route and do whatever feels good at the moment. It's going to tell you to do what's right even if you don't feel like it! Usually, doing the right thing takes more work than doing the wrong thing. 

The devil wants us to be lazy, with a careless "whatever" attitude, but the Holy Spirit wants us to endure and perhaps even suffer for what is right, noble, and honorable because that's what Jesus would do. Pay attention to that voice that always says, "Do the right thing," that's the Holy Spirit! 

2. Do the Right Thing, Not the "Easy" Thing.

I'm telling you, I work sometimes in the grocery store parking lot. Not only putting my own cart away but putting other people's carts away too. Especially if I see a mother with two toddlers and a full pregnant belly! The Holy Spirit will convict me on the spot! But the peace and joy I get after putting her cart away, I'll tell you, it's second to none. I know for a fact that God is very happy with me at that moment. It is so worth it! 

That's why I want the conviction of the Holy Spirit because it makes my life better! It's not just a long list of rules and regulations that I need to be scolded with constantly, in fact, it is a liberation from my sins that releases unimaginable joy and peace that I have never known before. When you simply do what is right, your heart gets filled with God's love and He validates, appreciates, and even rewards you for your good behavior.
To have a truly Spirit-led journey, we must surrender ourselves to doing what's right. This is not always easy, but it is always worth it. And as we further our walk with Jesus, the Holy Spirit becomes louder and clearer in such a way that we can clearly distinguish who is really talking to us in our heads. And the narrower your path becomes, the more the Holy Spirit will speak to you!

The devil wants us to take the easy way so it keeps us dependent on him. The Holy Spirit wants us to completely depend on God. When we lean "not on our own understanding" and trust what the Holy Spirit is telling us, it will never lead us astray. (Proverbs 3:5).

3. Always Let the Spirit Be Your Guide. 

We have a lot of voices in our heads. Whether it's God, the devil, ourselves, and even other people. Constantly talking to us, even going to war in our minds that can steal our peace, and act out of our emotions. And emotions, are a tricky, tricky, thing. They are fickle, and can drastically change from one moment to the next. 

I'm not saying that emotions are always a bad thing, God wouldn't have given them to us if He didn't want us to feel things. But acting out of our emotions can be dangerous. When we only act about how we feel in any given circumstance, it does not mean we are making the right choices. In fact, the devil wants us to stay trapped in how we feel, giving way to our feelings in hopes we won't do what God asks us to do. 

That's why we need to clearly identify and recognize the Holy Spirit's voice and guidance. This is not always an easy thing to do. The devil is clever, and the longer I walk with God, the more clever the devil has become. He likes to use half-truths (John 8:44) sometimes to lead us astray. He'll say, "You're so tired today, you poor thing, don't do what you promised, take a nap instead." Clever, right? 

The truth is you may be tired, exhausted, and beyond worn out, but you know deep in your spirit, you should do as you promised, because that's the right thing to do. The devil likes to sometimes start with "the truth" then close the thought with a lie to reel us in. He wants us to surrender to our emotions and discard the real voice of truth, the Holy Spirit, that always knows better.
This is a constant learning journey, one where we will live and we will learn. When we are Spirit-led instead of self-led, we can take the proper moral steps and exhibit correct behavior, making our best-informed decisions possible. This does not mean we will always get the answers we want, nor does it mean it will make others happy. But that is the true essence of understanding the Holy Spirit! 

Sometimes we're told to do something we don't want to do. It's not always comfortable, easy, or what we feel like doing. And sometimes, our decisions won't make others happy. But doing what we feel like, and living our lives to please others, is not a Spirit-led life. (Acts 5:29). 

A Spirit-led life is one that's pleasing to God. His is the only opinion that should matter because it's the Truth.
Obeying the Holy Spirit from the depths of your heart will give you joy and peace. When you want to obey because of your profound love for God, you will feel what true love is

When you live your life according to the Holy Spirit's guidance, He will comfort you, provide for you, and nourish your true soul in a way no one else, and nothing else, can.

When we do what's right, God will reward us, if not just here on earth, but in heaven. Stockpile your rewards in heaven, for life here, is short-lived, but heaven will be for eternity. (Matthew 6:20). Would you rather do what you feel like doing now? Or would you rather know that what God can give you is better than anything else? 

Being Spirit-led is a gift from our Messiah. We should honor that gift out of our abounding love and gratitude for what He did for us, is doing for us, and will continue to do for us in the future. We should not obey with a "have to" mentality, we should obey with a "want to" spirit! When we do this, we are passionately saying, "We love You!" Being Spirit-led is the right way to live. Pray for the voice of the Holy Spirit in everything that you do and you will be amazed by the results!

And remember Jo may know better, but God knows best. Follow Him and He will never lead you astray. If you enjoyed this please remember to subscribe here: https://www.joannmears.com/jo-knows-better for free notifications on each new post! You can follow on Instagram & Facebook too!

Feel free to share with your friends & family! Thanks for reading & have a wonderful day!

Monday, March 2, 2020

16. The Garden of Eden "Diet" - "Living in Light" Series

Medical Disclaimer: This is not medical advice. This is for educational purposes only. Should you choose to implement this information, please do so only with the assistance of a licensed medical professional. I assume no responsibility for any adverse effects or consequences that result. 

If you haven't read my blog on my food journey from carnivore to full-bore vegan, you can read here: https://joknowsbetter.blogspot.com/2019/11/7-are-you-what-you-eat-part-2-living-in.html to gain more insight on my slow transition and why I felt compelled to make changes.

Today I want to delve deeper into the vegan, 100% plant-based, whole foods diet, on a deeper spiritual level using scripture as the guide to not only how we live, but what is best to take care of ourselves.

In the beginning stages of creation, Genesis 1:29-30, "So God said, "Behold, I have given you every plant yielding seed is on the surface of the entire earth, and every tree which has fruit yielding seed; it shall be food for you... I have given every green plant for food"; and it was so."

We know that Adam and Eve, before the fall, ate a plant-based diet. We don't know if they drank milk from animals or ate eggs. What I find really interesting is that our great grandparents were living in perfection, in total paradise, where death did not exist yet. It wasn't until after the fall, that death occurred, first to clothe us, then for sin offerings, then to feed us.

When it's first mentioned in the Bible that we can eat meat is in Genesis 9, when God told Noah it was okay (GNB). The two words that stick out to me are can and okay. There's a lot of things we can do, it doesn't mean we should. And just because something is called okay, it doesn't mean it's what's best.

90% of all medical conditions and diseases are caused by lifestyle. It's not plagues, rogue infectious diseases, not even the environment in which we live, it's what we're putting inside our mouths. It's what we do to our bodies. 
It's our job to take care of our bodies, the temple that houses our souls. If we do not have our health we cannot live our lives to the fullest and in abundance, so we can actually enjoy it! (John 10:10).

As someone who's been diagnosed with multiple chronic diseases, I can attest to this. When you have crippling pain it's hard to help others. It's hard to worship God. It's hard to do anything for other people. To take care of others, we need to first take care of ourselves.

The story of Daniel is extremely interesting when it comes to diet. For 10 days, Daniel and others were given nothing but vegetables to eat and water to drink (Daniel 1:12-15), and just like Daniel had already known, they looked better and were healthier than the young men that ate the king's food, food rich in animal protein and fat.

If someone would continue this plant-based diet, would their health continue to improve?

Now, thanks to proof backed science, the answer is an astounding yes! A great resource is Dr. Michael Greger's NutritionFacts.org. He's an M.D. doctor, not just a naturopath or "bro-science" self-proclaimed aficionado. He actually wrote a book called "How Not to Die" based on how a plant-based diet can actually improve health, reverse diseases and even treat chronic illnesses. On his website, there's a ton of free material that can help you do the diet right!

Doing this diet right is extremely important and it does take additional knowledge!

Furthermore, something occurred to me early on when I started this diet when I actually started losing my taste for eating animal meat: Why would I want to eat something that's dead? Why would I choose to eat... death?

It's kind of a funny question, but the more I thought about it, the more it started to make sense. Why does something have to die for me to live? It doesn't. I didn't start this diet for moral reasons, but the more I've contemplated this, the better I feel that life doesn't have to be ended for my life to continue.

And since I had first found out that I was allergic to animal milk and eggs, this was a have-to, health choice that I made, but I found my thoughts questioning whether we really should eat these things as well. Should we eat the aborted undeveloped fetus of an egg? And should we be drinking milk from a lactating mother that is used to fatten up her baby calf at a rapid pace? Would we drink the milk from a breastfeeding human mother as adults? Probably not!

Adam and Eve, living in perfection and paradise, were on a plant-based diet. Nothing had to die for them to live. They could have eaten from the Tree of Life and lived forever. Isn't it interesting that the fall of man came from eating the wrong thing? The same thing is happening to us right now.

The garden of Eden was God's original plan for our lives. Death would have never existed. God had already given us everything we needed to survive and thrive. I know it's a hard concept to swallow, especially if you've been eating animal products your entire life like I had. I didn't think I could do it either, but now that I'm feeling and seeing the benefits, I don't know if I'll ever go back.

The benefits: Less pain and inflammation! I'm now officially off of pain medication after being on lots for 11 years! More weight loss! I finally was able to drop under my plateau weight, something that I thought was impossible to do without starving myself. More energy! I was amazed at this one! It's amazing what I can get done in a single day now. Better digestion! It used to be a struggle for me to get the recommended 35 grams of fiber a day, now I'm over 100 grams, so no problem there!

And since I started this diet to help my interstitial cystitis, it is improving pretty consistently even though I've only been doing this for 4 and a half months. I've read the testimonies of dozens of women who caused their "I.C." to go into remission after 6 months on a vegan diet. That's a pretty quick turn around for an "incurable chronic disease".

I don't have any doubts that a 100% whole foods, plant-based diet is the best diet there is. It's the only one that's been proven to cure chronic diseases. And in Revelation 21:4, "...there will no longer be death; there will no longer be sorrow and anguish, or crying, or pain; for the former order of things has passed away." Death will no longer exist on the new earth. So maybe we should start getting used to not eating meat now? Haha!

Living in Light is about being our best, the way God wants us to be. This diet has added to my spiritual awareness, mental awareness, and empowered my physical state of being like nothing I've ever done before. I know it can help you too.

Do your own research, but make sure to listen to real doctors that aren't paid or sponsored by "Big Meat, Dairy and Egg" who have their own agendas or the cherry-picked studies funded by corporations who rely on our food addictions to keep them in business. Dr. Greger is a great resource because he accepts no money from any industry that's more interested in profits than our health. From his website, "100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity."

And remember Jo may know better, but God knows best. Follow Him and He will never lead you astray. If you enjoyed this please remember to subscribe here: https://www.joannmears.com/jo-knows-better for free notifications on each new post!

Thanks for reading & have a wonderful day!

Wednesday, February 19, 2020

14. Living the New Life - "Living in Light" Series

For as Christ is risen, He lifted all sins from Adam and beyond. From the dust Adam rose, then fell into the foul dust (the darkness of Satan's demonic trickery), however, Christ has ended such darkness within us because of His sacrifice, thus a bite to His heel will be no match for the Lake of Fire. Christ Almighty, the Savior, the divine Messiah, will get the last bite, and then us believers will live in the everlasting light.

- Inspired by 2 Corinthians by JoAnn A. Mears

It's so important that we understand who we are in Christ. As believers, we will be judged for our beliefs. We may even get cut off from friends and family. I have acknowledged, that once I became of full-bore Born Again Christian writer, I would lose followers. But I'm okay with that! I really am! Jesus lost followers too. What I'm doing might not be considered "on-trend" or "popular" but that doesn't concern me. It never has. I've always tried to stay as original as possible and create unique content.

But what about you? Are you having a hard time defending your faith?

Remember these words: "I will never leave nor forsake you." -  Deut. 31:8, Joshua 1:5, Hebrews 13:5

In Deuteronomy, it adds that we should not be afraid or discouraged. This is easier said than done, just like a lot of things. But I'm learning that when you start walking the path, your strength and confidence grows. It's like the Holy Spirit is a constant presence in your life so you don't feel alone, like an outsider or an outcast. On the contrary, you're a part of the Jesus club now! You can feel His presence within you.

People may want to judge us because they think we are the self-proclaimed "judges" of right and wrong. Although I can't speak for all Christians, but the Bible clearly states, "Judge not, lest you be judged." - Matthew 7:1.

I will admit to you that as a "newborn baby Christian" at first, I did have problems with judging other Christians. Especially people who would say that they're Christians, but don't act like "Christians" however we choose to define that. But I quickly came to the realization that I am not the Judge of this world. I have no place passing judgment on others.

And now I'm extremely careful about every "judgey" thought that enters my mind. I quickly, like a mirror, turn it back on myself. I ask myself, "Have I done this? Or am I doing it now?" and use wisdom and discernment to examine my own inner and outer life. I realized that before I started walking a narrower path, people could have said the same thing about me! "Well, she calls herself a Christian, so who does she think she is?"

Now I know who I am. I am the righteousness of God in Christ. Amen! And you can be TOO.

In 2 Corinthians 7:4 (TPT) it says, "With an open heart let me freely say how very proud I am of you. In fact, when I think of you my heart is greatly encouraged and overwhelmed with joy, despite our many troubles." I love what Paul is saying here about encouragement. As Christians, we should be constantly encouraging each other, not judging each other. And if anybody judges us, Christians or non-believers alike, that's on them, it's not on you!

Judging other people steals our peace. We live in a world consumed by the judgment of others. Like in social media, at first glance of a picture or statement, we decide in seconds, "Do I like this post? Am I angry at this post? Am I sad about this post?" or better yet, leave a comment, "This is ugly," or "This is wrong because..." Judgment is a hard thing to escape!

But here's the Good News (Gospel), in Ephesians 2:15, "When His body died on the cross, Christ took away the power of the Mosaic laws and rules (and proclaimed condemnation). In that way, He made the two groups join together as one new group of people. As a result, He caused them to have peace," and in Romans 8:1, "Therefore there is no condemnation for those who are in Christ Jesus."

It's not our place to judge or condemn for God wants us to have peace. He wants us to focus on ourselves so we can live our best lives and simply obey Him because we love Him.

Tell hate, judgment, and condemnation to get out of here! You are living a new life in Christ full of love, happiness, and peace. No one can take that away from you.

Like in Colossians 2:12, "When they baptized you, it was like God buried you with Christ. And God also raised you to a new life with Christ. You believed that God has great power to do that. You believed that God raised Jesus to life after He died. Because you believed, God raised you to have a new life."

We get to live a new life free of criticism! And what a great freedom that is! I encourage you to examine your critical, judgemental thoughts and start anew. It's never too late to cut out the "stinkin' thinkin'" as Joyce Meyer states, and start letting thoughts of love, joy, and peace resonate in your mind. For this, is how we truly live in light!

And remember Jo may know better, but God knows best. Follow Him and He will never lead you astray. If you enjoyed this please remember to subscribe here: https://www.joannmears.com/jo-knows-better for free notifications on each new post!


Thanks for reading & have a wonderful day!

Monday, February 10, 2020

13. Getting Comfortable with Uncomfortable - "Living in Light" Series

Most of us want to make positive changes for the better. But here's some honest, cold, hard truth, change is hard. If you want to change your thoughts, get ready for some constant painstaking examination and awareness of every single thought. If you want to change your body, get ready for some physical rebellion! If you want to change your life, get ready to be pushed out of your comfort zone altogether...

The truth is: change is uncomfortable

So knowing this, how do we get "comfortable" with uncomfortable?

Let's start with how strong your desire is to change. Some things may sound good "in theory" in your mind. We can say, "It would be nice if..." or "Maybe someday I will..." but the power to change comes from your choice, and how deeply rooted this desire is, will ultimately determine how long you can stay "uncomfortable".

Two things are involved, our acceptance of how things are and our awareness of needing to change how things are.

Unfortunately, a lot of the time, we can placate and rationalize our acceptance to death with, "Oh it's not so bad" or "This is just the way I am" or even, "That's life". We will do everything we can to stay in our comfort zone no matter what. That's when awareness needs to step in!

Only when we have awareness of needed change, is when we can accept that how things are right now are not how you want things to truly, really, deeply, be. 

Ask yourself, "How badly do I want this?" "Am I willing to go through hell to get it?" or does the "If it happens it happens," mentality kick in?

For your changes to really succeed, your desire for these changes better be deeply rooted, well thought out, and relentlessly pursued no matter how uncomfortable it is.

Now I'm not suggesting that you have an all or none mentality, a leap off a cliff idea, a throw yourself into a baptism by fire situation, in fact, it's just the opposite. You can read a previous post called "The Power of Baby Steps" here on how small, incremental changes lead to big results.

What I am suggesting is that before you choose to make changes in your life, you should be mentally prepared for those changes and remember that the mind, the body, even just life itself, will resist change to no end, simply to remain comfortable.

So once you've decided to quit drinking, lose 50 pounds, move half-way across the country or whatever your needed changes are, how do we get comfortable with uncomfortable? (All these things I've done and let's just say, it wasn't/isn't so comfy!)

Let's delve into quitting drinking alcohol. This is a tough one in our society. Your friends and family may drink. You may go to restaurants that serve alcohol. Every holiday or special event seems to breed intoxication. This is when your deeply held desire to stop drinking better be really, really deep. You will be tempted, put in really uncomfortable positions by saying something like "No thanks, I'll just have water." You may even make others feel uncomfortable because your not drinking can feel like you're judging them for drinking. (Let that go.)

This is when our choice to be comfortable with uncomfortable must kick in: We must rise up, above our emotions and feelings, and use wisdom to tell ourselves, "I deeply want to stop drinking and stay sober, and even though this is hard, I know it will be worth it for what I want in my life, no matter what."

I love that quote from A League of Their Own, I'm paraphrasing, "They didn't say it would be easy, but they did say it would be worth it."

With the change you're thinking of doing, ask yourself, will it be worth it?

And here's a secret, positive changes are always worth it.

Let's look at weight-loss. Eating less is hard. It hurts. It's painful. The body especially hates change. It wants to stay exactly how it is and will resist whatever you try to change about it. There are times when you feel so starving. It can literally feel like you're dying, no lie! I really do believe in the power of baby steps when it comes to physical change, but regardless of how little the steps you take are, weight loss can be so uncomfortable. Or when you start working out, you get blisters, muscle soreness, sometimes fatigue, even added hunger! It's so frustrating!

But then all of sudden, you start feeling/seeing some benefits, and then you start believing... it is soooooo worth it.

I love when Joyce Meyer preaches on rising above your feelings, start making right decisions, then your feelings will catch up with your decisions. It's so true. If we always did what we felt like, we'd never make any progress. Feelings are so fickle and can lead us nowhere. But once we set our minds right, our feelings will have no choice but to succumb to our wisdom, and that's how we become wiser, stronger, and more in control of our thoughts, bodies, and lives.

What about moving halfway across the country? At first, our minds resist. "But I like where I live now," or "It's not what I really want right here, but it's okay," or "It sounds like too much work."

Sometimes even thinking new thoughts are extremely uncomfortable. We're creatures of habit. We're used to what we're used to. Fear can kick in telling all sorts of things like, the grass isn't always greener, what if I don't fit in, or how can I make it work financially.

Again, ask yourself how strong your desire is to move there. Is it deeply rooted? Do you really want to be closer to your family and friends? Do you really want that new job? Do you really want that fresh start?

Make the right decisions for yourself, and your feelings will catch up with your decisions.

"What it means is that the truth is too close for comfort and that that person is uncomfortable. You can be glad when that happens--skip like a lamb, if you like!--for even if they don't like it, I do... and all heaven applauds." - Luke 6:23 (MSG)

If anyone truly knows what is uncomfortable is, it's Jesus. Walking in truth, in our truth, can be very uncomfortable. We know what good changes we need to make. Yes, you do. Yes, you do know! And with Christ as our strength, all things are possible. In our most difficult times of change, let's rely on His righteousness, perseverance, and glory to carry us through. For He knows, it is really worth it, and the rewards will be heavenly! Let's rejoice in our good "uncomfort", for it means that we are truly changing for the better. And when we walk in our truth, we can truly live in light, and light will never, ever, fail us.

And remember Jo may know better, but God knows best. Follow Him and He will never lead you astray. If you enjoyed this please remember to subscribe here: https://www.joannmears.com/jo-knows-better for free notifications on each new post!


Thanks for reading & have a wonderful day!